GET IN SHAPE WITH RYAN JOSEPH HEALTH AND FITNESS
I have the best job in San Francisco, simple as that. Since 2000, I’ve been transforming my clients into fitter and healthier versions of themselves. As a qualified Personal Fitness Trainer, I can help you lose weight, build muscle, or simply get into better shape. I believe that looking after your body is just about the most important thing you can do for yourself. Let me help you help yourself, and let’s shape up together. Contact me today and see why I love my job so much!
WHAT I CAN DO FOR YOU
As a certified trainer, I offer a wide range of fitness services and training styles. More than just getting you into shape, I also help with improving endurance, building strength, rehabilitating from injury, and improve sports-specific training.
Treat Yourself
$20.00 OFF
MASSAGE THERAPY
PERSONAL TRAINING
Service Menu
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10 PACK $1,200.00
15 PACK $1,650.00
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20 PACK $2,000.00
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MASSAGE THERAPY
Service Menu
MASSAGE THERAPY
Relax, Rejuvenate, Recharge
I believe that you are not just another body on the massage table or clone at the gym. I am aware that you are a unique person, with your own energetic presence, individual body shape, feelings, preferences and goals. By honoring who you are I am able to provide you with an empowering, deeply-connected session. It is my intension to provide you with a unique custom experience with each visit that exceeds your expectation and always promotes your physical, emotional and spiritual evolution.
CARDIO FITNESS
Feel Good, Look Good
Tired of sitting all day in the office? Do your body a favor and get your blood pumping. Health and fitness is as much about what your body looks like on the outside as it is about how it functions on the inside. Your heart is a muscle, too, and my workouts will get your heart-rate up. Your body will thank you for it!
Strong Mind, Strong Body
MUSCLE BUILDING
My experiences in fitness training include a focus on Muscle Building. The unique program I’ve developed will help burn calories, boost the metabolism, and improve your overall health. A combination of strategic exercises as well as a healthy diet will have you in tip top shape.
WEIGHT LOSS
Get Summer Ready
This is a popular trend in the fitness world today. Whether you’re training to lose weight or just want to trim and tone, our program will help improve your fitness and have you feeling great. You’ll see an improvement in your performance in no time.
(415) 683-8282
©2018 by Ryan Joseph Health and Fitness.